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Weight gain- Not just Calories and Sedentary Lifestyle

by Joshua Arimi on January 29, 2012

How to be fat

The world has more fat people today than any other time in history and the number is increasing. Worldwide obesity has more than doubled since 1980. There are over 1.5 billion adults who are overweight. Of these over 200 million men and nearly 300 million women are obese. Approximately 43 million of children under age [...]

Welcome to Arimifoods.com . I am Joshua Arimi, I simplify complex scientific facts on food to user friendly, understandable and applicable information. Subscribe via email, RSS feed or follow me on Twitter to receive my health tips!

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Where to store different foods in the refrigerator

by Joshua Arimi on January 23, 2012

frozen food

By following simple guidelines when storing food in the refrigerator it can help food to store longer and minimise risks of cross-contamination. It is safe to store all non dripping foods such as packaged milk, cheese and similar products on the top shelf. Store cooked salads below cooked meat in the middle shelves but always [...]

Welcome to Arimifoods.com . I am Joshua Arimi, I simplify complex scientific facts on food to user friendly, understandable and applicable information. Subscribe via email, RSS feed or follow me on Twitter to receive my health tips!

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Food freezing and refrigeration

by Joshua Arimi on January 19, 2012

How refrigerator works

Food refrigeration and freezing are the modern methods of choice for preserving food. Most often refrigeration has positive results; the food keeps safe for long, nevertheless, sometimes the unexpected happens. For example, refrigerated bananas and a variety of vegetables develop black marks; tomatoes turn soggy, frozen meat turn brown and even some foods go bad. [...]

Welcome to Arimifoods.com . I am Joshua Arimi, I simplify complex scientific facts on food to user friendly, understandable and applicable information. Subscribe via email, RSS feed or follow me on Twitter to receive my health tips!

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Pot Belly- causes and prevention

by Joshua Arimi on January 18, 2012

pot belly

This is the second part on the series of beer belly aka pot belly discussing causes of  abdomen obesity. If you missed the first part, read it here. 3. Social status. Culturally, those spotting beer bellies were considered as wealthy, comfortable, powerful, satisfied in life and generally doing well. Such beliefs discouraged many from taking [...]

Welcome to Arimifoods.com . I am Joshua Arimi, I simplify complex scientific facts on food to user friendly, understandable and applicable information. Subscribe via email, RSS feed or follow me on Twitter to receive my health tips!

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Beer Belly

by Joshua Arimi on December 18, 2011

Beer Belly

I wrote this article for Daily Nation newspaper and was published on 27 March 2011. You can read it on this link It was during a Christmas party. The moods were high, children were having fun in the compound, and smiles were beaming from every face. Mary did as many caring wives would do. As [...]

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Welcome to Arimifoods.com . I am Joshua Arimi, I simplify complex scientific facts on food to user friendly, understandable and applicable information. Subscribe via email, RSS feed or follow me on Twitter to receive my health tips!

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