We all like food with fats since they are tasty and palatable. However, some fats have a negative effect to our health. Fat can be divided into solid fat (fats) or liquid fat (oil). Fats can be found naturally in food

What is Brown Bread. As the name suggests, brown bread is brown in colour. But it has more to it than just the brown colour. The bread that is referred to as brown bread is made from wheat that is less

I moved this post from www.changeyourt.com. This is because I am moving all post on Health category to this website. This post is on the effects of sugar on our health. One of the main constituent of foods

Introduction I received a very important question from one of the readers of this website (Arimifoods.com). I would like to answer it in this article. The reader was concerned whether the coating on apples is good for health or has negative effects. To

The big question Many people have asked me whether ripening of bananas with chemicals is harmful to health. I understand their concern. This is because numerous artificial compounds are used in foods nowadays. Again, banana is a favourite fruit to many,

What is Garlic? One of the the spices that has been used for many years is garlic. Garlic belongs to the same family with onion and leek. In addition to culinary purposes, garlic has been used for medicinal purposes. Garlic has great