This is the second part of the article on food secrets that could save your life. You can read the first part here. Eat wild foods Caveman enjoyed all his food from the wild, ranging from fruits, roots, berries and wild meat. He benefited from superhealth, lived long and he enjoyed absence of modern food [...]
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“Let food be thy medicine & let thy medicine be food.” was the advice by Hippocrates, an ancient Greek physician who lived from 460 to 370 BC. He is considered to be the father of western medicine. It is not easy today as it was those days to view food as medicine. Those days food [...]
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This is the second part of the article on other causes of weight gain and obesity that rarely receive attention. You can read the first part on this link. Lack of enough sleep The number of hours of quality sleep per night is inversely proportion to body mass index and obesity. Over the years, hours [...]
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Joshua Arimi, PhD.
Joshua Arimi is a Food Scientist by profession.
He holds a PhD Degree and 2 Masters Degrees in Food Science.
Contact him @ joshuaarimi@yahoo.com