Select Page

Healthy drink- A misleading Vodka advert on Kenyan Tvs

Food adverts are intended to inform and entertain while increasing sales of the product. Bad adverts do the opposite. They just entertain, misinform and sometimes mislead in order to increase sales. After watching such adverts you are left feeling cheated. I believe...

Outdoor Exercising Rewards Health more than Indoor Gym

Gyms are sprouting everywhere. Whether you want to lose weight, look curvy, tone up muscles or just for leisure; outdoor physical activities offer more health benefits that indoor gyms. Sample this; pilots and airplane engineers claim that they recover from jetlag...

Organic Foods: Claim of high nutrients is a myth

It is a common confusing moment. You are standing in an isle of a grocery store contemplating either to buy that organic tomato that is double in price of a normal tomato. You are inclined to buy organic tomatoes because you have heard that organic foods are more...

Rabbit meat- A healthy gem

Meat and meat products are associated with nutrients often considered negative to health including high fat content, high calorie content, high levels of saturated fats, cholesterol, sodium which are linked to cardiovascular diseases, hypertension, diabetes and...