Welcome     Call +254 717473736

Image Alt

October 2011

  /    /  October

Pumpkin is a powerhouse of nutrients such as a highly valued omega 3 fatty acids, unsaturated fatty acids, high protein, beta-carotene, vitamin E and minerals. Pumpkin has powerful antioxidants, antidiabetic and anticancer properties. Growing up in rural Kenya, pumpkin fruit was not