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5 Misleading Half-truths about Food

Half-truth # 1. You have to drink 8 Glasses of water per day. Is there scientific backing of the much touted statement that we have to drink 8 glasses of water in a day?. It is not clear where this dictum originated. Water is good for health and we should drink...

Feeding Your Child Junk Foods Lowers their IQ

Junk food is going down in history as the worst enemy to human health. To show how bad processed food is; children fed predominantly on processed food at early age end up with lower IQ. On the other hand, children fed on healthy foods rich in vitamins and nutrients...